Black Bean Chilli
Serves 4
Ingredients:
2 tbsp olive oil
1 tsp dried oregano
1 tbsp cumin seeds
2 x 400g tins black beans, drained
1 onion, cut into 1cm dice
1 x 400g tin red kidney beans
1 green jalapeno chilli, finely chopped
1 x 400g tin chopped tomatoes
3 garlic cloves, finely chopped
1 tbsp apple cider vinegar
1 red & 1 yellow pepper, deseeded and cut into 1cm dice
1 tbsp paprika
Salt & pepper
Fresh coriander leaves & sliced pickled jalapenos, to garnish
Method:
- Put a large pan over a high heat, when hot add the oil and cumin seeds.
- When they begin to sizzle add the onion and cook 3-4 minutes until softened.
- Add the chilli and garlic, stir well and cook 2 minutes.
- Stir in the peppers and cook 3-4 minutes until softened.
- Add the paprika and oregano. Cook for 1 minute then add the drained and rinsed beans.
- Pour in the chopped tomatoes, then fill the can with water, swish to catch remaining tomato residue in the can and add to the pan along with the cider vinegar.
- Stir well, season with salt and pepper, bring to the boil and simmer 15 minutes.
- Serve in bowls garnished with coriander and pickled jalapenos.